Suzan Grootscholten · coach & trainer
I’m Suzan, a coach and mindfulness trainer — and one of the hosts of Cura. In my nature-led coaching, I invite you to pause, breathe, tune into your body and reconnect with nature as a source of guidance and insight.
Together, we explore what you need to calm your mind, focus your attention and restore your energy. By creating space to pause and reflect, you can reconnect with what truly matters to you — and make room for greater clarity and creativity.
Connecting with nature is a gentle doorway into mindfulness. It slows you down, and as you tune in with all your senses, you start to notice new things — a beginner’s mind — and grow more patient with whatever feels hard.
Step out of the rush. On the terraces of Cura, time moves at the pace of the valley.
Feel the ground, smell the pines, listen to the wind. Your senses bring you back to now.
With space to slow down, clarity arrives — about what truly matters to you.
Calm the mind, focus your attention and return home with renewed energy.
Staying at Cura on your own, as a couple or with a few friends? Combine your stay with personal coaching rooted in nature — becoming aware of patterns, reflecting on the terraces, and breathing space in between to turn insight into change.
Organising a retreat, offsite or team gathering at Cura? Suzan can provide mindfulness and meditation sessions as part of your programme — a moment of calm alongside a full agenda, or the very heart of your retreat.
Tell Suzan a little about yourself, your stay or your retreat programme — she will get back to you personally with the possibilities.
Suzan Grootscholten
coach & trainer
Phone / WhatsApp: +34 648 47 01 81
Email: Suzan@curanatureretreat.com